健身网红p图怪？直接给我加重训练
《健身网红p图怪？直接给我加重训练》 小说介绍
《jianshenwanghongptuguai？zhijiejiwojiazhongxunlian》limiandeneirongzheibenxiaoshuoshixiaoyuchouchude,zhujiaoshilinmiaochenfeng，zhuyaojiangshudeshi：genbenmeipengguozheilideqixie。」「nisahuang！」linmiaokuhanzhe，yanjikanbiyinghou，「wogangcaiyongdewotuijiushinizhidaode，xianzaizheigeqixiekendingyeshinidongleshou……
《健身网红p图怪？直接给我加重训练》 健身网红p图怪？直接给我加重训练精选章节 免费试读
zaijianshenfang，woouyuleshencaibaohuodejianshennvwanghong。wohaoxintixingta，wotuidezishibubiaozhun，
rongyishangdaojian。duizhejingtoudaxiumajiaxiandetatianmeiyijiu，yanshenquecuiledu。「lundedaonijiaowo？gunyuandian，
biexiangcenglaoniangliuliang。」zenmehuibuguanwoshi？tayongdekeshiwomingxiadesijiaotiyanke。
tazhulideshoujipingmushang，shiwojitazhidingdexiangxixunlianjihua。meiyixiangdoubeidalegou。「paiwanzhaoganjinzou，
wohaiyaoquchihuoguoni。」wanghongbunaifandicuicu。zhulixiaoshengtixing。「keshijie，
nizheizhoudeptuliangtaidale，houqidoukuaipbuchulaile。」wanghongfanlegebaiyan。
「neijiuqutousujiaolianbuzhuanye，fanzhengtiyankemianfei，hainengeyibipeichang。」
guaibudewoshouxiazuiyouxiudejiaolianzuijinbeitousudaochadianbeikaichu。wochentabuzhuyi，
bataqixiedepeizhongqiaoqiaojialeershigongjin。zhunitiaozhanchenggong，qingjiaowozhongliangshouhushen。
1.ganglingluoxiadeshunjian，linmiaofachuyishengduancudejianjiao。bushiyinweilijie，ershiweilepeihejingtou，
zhanxianzijililiangyumeiganbingcunde“posuigan”。tatangzaiwotuidengshang，hanshuiqiadaohaochudidashibinjiao，
jinshendejianshenfugoulechukuazhangdeyaotunbi。zhouweijigejuzheshoujidezhulilikediaozhengjiaodu，
quebaojiangtademajiaxianpaideqingxiyouxinggan。「jintianzhuangtaizhenhao，ganjueyounengtupoleni！」taduizhejingtou，
shengyintiandefani。wozhanzaibuyuanchu，meitoujinsuo。tadeshouzhouwaifandetailihai，jianjiagumeiyoushoujin，
ganglingxialuodeguijiyewanquanshicuode。zheiyangxiaqu，jianxiusilieshizaowandeshi。kanzaitashiwoxinkehudefenshang，
wozouleguoqu。「nihao，nidewotuizishiyoudianwenti，shouzhouyinggaixiangneishouyixie，zheiyangfalicaidui，
buranhenrongyishangdaojianbang。」linmiaolianshangdetianmeixiaorongningguleyimiao。tashangxiadaliangwo，
yanshenlideqingmiehaobuyanshi。wojintianchuandehensuiyi，zhishiputongdeyundongtxuheduanku，
kanqilaijiuxianggepingpingwuqidehuiyuan。jingtouzanshiyikai，tayadishengyin，yuqilidekeboxiangcuiledudezhen。
「lundedaonijiaowo？gunyuandian，biexiangcenglaoniangliuliang。」wolengleyixia。tayiweiwoshixiangrujingdefensi？
wohaimeilaidejijieshi，jiutingdaotabunaifandiduizhulishuo：「paiwanmei？ganjinzou，yuehaodehuoguoyaochidaole。
」yigezhulijuzheshouji，pingmushangzhengxianshizheyifenxunlianjihuawendang，
biaotishi《linmiaonvshidiyizhoushiyingxingxunlianfangan》。neishiwoqinshouzuode。linmiao，
yizhouqiantongguoxianshangqudaoyuyuelewomenjianshenfangwangpaijiaolianchenfengdemianfeitiyanke。yinweitawanghongdeshenfen，
wotediqinziweitaliangshendingzhilezheifenjihua。xianzai，jihuabiaoshangdemeiyixiangdoubeidalexianhongdegou。
yuanlaisuoweide“xunlian”，jiushibaipaidaka。zhulixiaowenmianlunanse，xiaoshengtixing：「keshimiaojie，
nizheizhouchidetaiduole，yaoshangdouyouzhuiroule。houqilaoshishuoptudegongzuoliangtaidale，kuaipbuchulaile。」
linmiaobuyiweiyidifanlegebaiyan。「neijiuqutousuneigejiaolianbuzhuanye，shuotazhidaodewoyaojilaosun。
fanzhengtiyankemianfei，naoyinaohainengeyibipeichangjin。」wodexueyeshunjianlenglexialai。chenfeng，
woyishoudaichulaidejinpaijiaolian，congyewunianlingtousu。2.shangzhou，
taquejiedaolekaiyeyilaizuiyanzhongdeyicitousu，tousurenniming，
liyoushi“zhidaobudangdaozhiyaobujiroulashang”。chenfengyincibeizantinglesuoyoukecheng，kouchuledangyuequanbujiangjin，
shenzhixianxiebeizonggongsikaichu。wodangshihaijuedeqiguai，xianzaiquanmingbaile。yuanlaizuikuihuoshoujiuzaiyanqian。
linmiaocongwotuidengshangzhanqilai，shenlegelanyao，duizhejingtoubilegexin。「jintiandexunlianjieshula，
jiemeimenyaoxiangwoyiyangjianchie！」tazhuanshenzhunbeiqugengyishi，zhulimenqianhuhouyong。
wokanzhetaganggangyongguodeqixie，neigekongdangdangdeganglinggan。talianzuijichude10gongjinpeizhongpiandoumeijia，
quanchengjuzhekongganzaiyanxi。wozoushangqian，zaitabijingdexiayigeqixie——gaoweixialajidepeizhongkuaishang，
qiaowushengxidijiangchaxiaowangshangtilesige。ershigongjin。jiranzheimexihuan“tiaozhan”，wojiubangniyiba。
zhunitiaozhanchenggong，qingjiaowozhongliangshouhushen。「a——！」
yishengqilidecanjiaohuapolejianshenfangyuanbenchongmanjiezougandeyinle。wozhengjiazhuangzaipaobujishangmanpao，
huitoubiankandaolinmiaobeigaoweixialaqidehengganmengdizhuailizuowei，
zhenggerenyiyigejiqilangbeidezishidiaozailebankongzhong。taneizhangyinyiweiaodetianmeiliandanyinjingkongerniuqu，
jingxindalidefaxingsanluanbukan。「kuai！kuailairen！jiuminga！」tadezhulimenyeheshale，
shoumangjiaoluandichongshangqu，jigerenhelicaibatacongqixieshangjiejiuxialai。linmiaoyi**tanzuozaidishang，
zhizheqixie，shengyinyoujianyouli：「zheishenmepoqixie！xiangshuaisiwoma！」zhouweidehuiyuandouweileguolai，
yilunfenfen。chenfengwenshengyecongbangongshipaolechulai，taliansecangbai，xianranhaizaiweizhiqiandetousushijianerjiaolv。
「lin**，ninmeishiba？fashengshenmele？」tajiqiediwen。linmiaoyikandaota，xiangshizhaodaolexuanxiekou，
likecongdishangpaqilai，zhizhetadebizipokoudama：「nihaiyoulianwenwo？jiushini！
nizheigebuzhuanyedejiaolian！nishezhidezhongliangchadianyaolewodeming！」tashenbiandezhulilikedakaishouji，
kaishiquanchengluxiang。「dajiakuaikana！zheijiushi『weidu』jianshenfangdejinpaijiaolian，weilemaike，
guyibazhongliangdiaodaoxinshougenbenwufachengshoudechengdu，moushaazheishi！」chenfengdelianshunjianxuesejinshi，
tajiejiebabadijieshi：「bu……bushiwo，lin**，wojintianyizhengtiandouzaichulitousudeshi，
genbenmeipengguozheilideqixie。」「nisahuang！」linmiaokuhanzhe，yanjikanbiyinghou，
「wogangcaiyongdewotuijiushinizhidaode，xianzaizheigeqixiekendingyeshinidongleshoujiao！nixiangbiwomainideke，
ranhouhaonatichengshibushi？」tazheifanhuajijushandongxing，yixiebumingzhenxiangdehuiyuankanchenfengdeyanshendoubianle。
bijing，「jiaolianweileyejibipohuiyuan」dexima，tingqilaibingbumosheng。「womeiyou……wozhendemeiyou……」
chenfengbaikoumobian，jideyanquandouhongle。woguandiaopaobuji，manyouyoudizouleguoqu。「zheiwei**，
woxiangnigaocuole。」wozhandaochenfengshenqian，dangzhulinmiaodejingtou，
「womenjianshenfangsuoyoudegonggongquyuheqixiequ，doufugailewusijiaojiankong。」linmiaodekushengyidun。
wozhuanxiangqiantai，shengyinbuda，danzugourangzaichangdesuoyourentingqing：「baqixiequgangcaishifenzhongdejiankongdiaochulai，
kankanjiujingshisheidonglepeizhong。」3.linmiaodelianseweibian，dantahenkuaizhendingxialai，
baozheshoubeilengxiao：「diaojiudiao！fanzhengbushiwo！wogaosuni，jintianzheishimeigejishiwanpeichang，
wogennimenmeiwan！wohaiyaozaiwangshangpuguangnimen，rangnimenguanmendaji！」
tadudingwozhishiyigeaiguanxianshideputonghuiyuan，xiangyongwanghongdeshenfenyawo。
qiantaihenkuaijiangjiankonghuamiantoudaolexiuxiqudedapingmushang。huamianqingxidixianshi，linmiaodezhulizaitazhiqian，
queshijiangpeizhongshezhizailezuidide5gongjin。erhou，huamianlichuxianleyigeshenying。neigerenzouguoqu，
xunsudidiaozhenglepeizhongkuai，ranhouzhuanshenlikai。suiranzhishiyigebeiying，danneishenyifu，
hewoshenshangchuandeyimoyiyang。linmiaoxiangshizhuazhulejiumingdaocao，likezhizhepingmushangdewo，jianjiaodao：「shita！
jiushita！shitabazhongliangjiashangqude！tagenzheigejiaolianshiyihuode！」suoyourendemuguangdoujujiaozaiwoshenshang。
chenfengyenanyizhixindikanzhewo，yanshenlichongmanlekunhuoheshiwang。「jiang……jiangzong？」tadagaiyiwei，
woshiweilebangtachuqi，caiyonglezheizhongbuguangcaideshouduan。womeiyoulihuizhongrendemuguang，
zhishipingjingdikanzhelinmiao。「dui，shiwojiade。」quanchanghuaran。linmiaodeyanjinglibengfachudeyideguangmang，
talikeduizhezhulidejingtou，kusudegengjiamaili。「kanjianmeiyou！tachengrenle！
tamenjianshenfangconglaobandaoyuangong，douheqihuolaiqifuxiaofeizhe！woyaobaojing！
woyaorangsuoyourendoukankannimenchouedezuilian！」chenfengdeliansechedibianchenglesihuise，tazuichunzhandouzhe，
xiangshuoshenme，queyigeziyeshuobuchulai。wopailepaitadejianbang，shiyitaanxin。ranhou，wozhuanxianglinmiao，
weixiaozhewen：「zheiwei**，niganggangshuo，nishizaizhixingchenfengjiaolianweinizhidingdexunlianjihua，duima？」
「dangran！」linmiaolizhiqizhuang，「wohuaqianlaitiyan，tajiuyouyiwubaozhengwodeanquan！」「henhao。」
wodiandiantou，congkoudailinachushouji，diankaiyifenwenjian。
「zheishiniyuyuetiyankeshitianxiedegerenxinxibiaohejiankangzhuangkuangshengming。shangmianxianshi，
nidewotuizhongliangshi30gongjin，shendun50gongjin，bingqieyouchaoguosanniandechixujianshenjingyan。」
wojiangshoujipingmuzhuanxiangzhongren。「duiyuyigeyousannianjingyandejianshenzhelaishuo，20gongjindegaoweixiala，
lianreshenzhongliangdousuanbushang。qingwen，zheigezhongliangshizenme『yaolenideming』de？」linmiaodebiaoqingjiangzhule。
tameixiangdaowohuiyouzheifenziliao。「wo……woneishitianzhewande！sheihuidangzhena！」taqiangxingbianjie，
「wojintianshishentibushufu！」「e？shima？」wozuijiaodexiaoyigengshenle，「kenidezhuligangganghaishuo，
nizhunbeiquchihuoguoqingzhu。kanlaishentihuifudehenkuai。」4.beiwodianmingdezhulixiaowen，hedeyigeduosuo，
xiayishidibashoujizangdaoleshenhou。linmiaodelianseqingyizhenbaiyizhen，taehenhendidengzhewo，
sihuzaixiangxindeshuoci。womeijitajihui。「lingwai，nishuochenfengjiaolianzhidaoniwotui，danjiankongxianshi，
congnikaishiwotuidaojieshu，chenjiaolianyizhizaibangongshichulitaneifenbeini『niming』tousudedanzi，
yibudoumeiyouchulaiguo。」wodunledun，muguangsaoguotahetaneiqunjinruohanchandezhuli。
「ernisuoweide『xunlian』，jiushijuzheyigen10gongjindekonggan，bailesanshiduogebutongdezishi，
paileerbaiduozhangzhaopianheshijiduanshipin。xubuxuyaowobazheixiejiankonghuamian，
liantongnizhulishoujilineixieptuqianhoudeduibizhao，yiqifadaowangshang，rangnidefensimenhaohaoxinshangyixia，
tamende『jianshennvshen』，daodishizenmelianchumajiaxiande？」linmiaochedihuangle。tazenmeyexiangbudao，
wozheigekanqilaipuputongtongdenvren，jingrannengzhidaozheimeduoxijie。「ni……nidaodishishei？」
tashengyinfazhan。woshouqishouji，zoudaotamianqian，yiziyijudigaosuta。「wo，shizheijiajianshenfangdelaoban，
jiangran。」「nitousude，shiwozuiyouxiudeyuangong。niyongde，shiwoqinziweinishejidexunlianfangan。
erniganggangpengcishibaide，shiwodecaichan。」「suoyi，lin**，」wojugaolinxiadikanzheta，「xianzai，
nihaijuedezheijianshi，genwomeiguanxima？」linmiaodelian，shunjiancanbairuzhi。kongjuzailinmiaodeyanzhongxunsumanyan。
tadagaizhongyuyishidao，zijitidaoleyikuaiduoyingdetieban。「jiang……jiangzong……duibuqi，
wo……wobushiguyide，wojiushi……jiushikaigewanxiao……」tayuwuluncidishitujieshi，
lianshangyingjichubikuhainankandexiaorong。「kaiwanxiao？」wolengxiaoyisheng，「yongweizaodetousu，
chadianhuidiaoyigeyouxiujiaoliandezhiyeshengya，zheiyeshikaiwanxiao？」chenfengzhanzaiyipang，kanzheyanqianfanzhuandeyimu，
yankuangtonghong，jiyaleduorideweiquhefennuzaizheiyikezhongyuyoulechukou。「lin**，
woziwenzaitiyankeshangjinxinjinli，meiyigedongzuodouxiangxijiangjie，niweishenmeyaozheimeduiwo？」
tashengyinshayadizhiwen。linmiaobeiwendeyakouwuyan，zhinengqiuzhudikanxiangwo。「jiangzong，wopeiqian！
wojichenjiaoliandaoqian！qiuqiuni，biebaneixiedongxifachuqu！」tajihuyaokuchulaile。
yidanneixiezhaopianheshipinbeipuguang，takao“zilvjianshennvshen”renshejianliqilaideyiqie，douhuishunjianbengta。
「daoqian？peichang？」woyaoleyaotou，「wanle。」wonachushouji，dangzhetademian，
botonglewomenfawubumendedianhua。「wei，lilvshima？woshijiangran。womenjianshenfangyouyiweikehu，
shexianeyifeibang、qiaozhalesuo，bingduiwomendeshangyeshengyuzaochengleyanzhongsunhai。nidaituanduiguolaichuliyixia，
suoyouzhengjuwodoubaoliule。」linmiaodetuiyiruan，tandaozaidi。tadezhulimenyegegemianrutuse，
nazheshoujideshoudouzaifadou。「bu……buyao……jiangzong，wocuole，wozhendecuole！」linmiaopaguolai，
xiangbaozhuwodetui，beiwoceshenduokai。「nidedaoqian，qugenwodelvshishuo，qugenfaguanshuoba。」
5.wokanzhetajuewangdelian，xinzhongmeiyouyisibolan。
congtajuedingyongneizhongbeiliedeshouduanqushanghaiyigewuguderenshi，jiugaixiangdaohuiyoujintian。
zhouweidehuiyuanmenbaofachuleyizhenjiaohaosheng。「huogai！zheizhongrenjiugaijitadianjiaoxun！」