dangranle，yebuyidingfeidechidamifan，qitashiwutongyangkeyichi，zhishilunjingjijiazhilaisuan，chidamizuibianyieryi。
niyaoshuosumingyouqian，zirankeyihuchihaihedayudarou，danshitashoutoudecunkuanyebusuantaiduo，congdazhuanyuanxiaochulaiyejiuzaishehuishangmopagundalesannianbudao。
muqiandehuaqishouzhongdecunkuan，zhiyouqiwanlaikuai，zaiyouqianrenyanzhongkenengsuanbuleshenme，suibianyidunfanqiandoubuzhizheigeshu。
danshiduiputongdagongrenlaijiang，sannianbudaodeshijian，nengcunqiwanyesuanburongyile，bijingchumenzaiwaishenmedoudehuaqian，yiyuenaneimediangongzi，bushengzhedianhuadehua，bieshuocunqian，buqianqianjiusuanbucuole。
suoyizaimeiyouzhaodaoxindeluzigaoqianzhiqian，suminghaishideshengzhedianhua，gerenmianbanzhishijiletayigewuxiandekenengxing，bingbushishuoxianzaitajiunengdangzuzongren。
zhufan、xicai、qiecai、shaocai，yidunmanghuoxialai，dabangexiaoshishijianqiaoranerguo，zaiciqijian，weilehuanjiefuzhongjie，sumingzhongtukenlejigexiaomianbaochongji。
yongzhuangtangdewandaleyiwanfan，ranhouzaishangmianduileyicengjiucaijidanyijirouluzihou，sumourenzhijiehuashenganfanwang。
yuemohuafeileshifenzhongzuoyou，ganleyidawanfan，ganjueduziyouxiechenghou，tacaihuanhuanqishenkaishijixuxilianbabujinganggong。
suiranwangshangshuobabujinganggongmeirixilianshijianbuyiguozhang，keshineishizhenduiputongdazhongeryan，duiguabilaijiang，bunengzhangshijianxiliankaishenmewanxiao，youshujumianbanbugandaodi，haizenmezouxiangrenshengdianfeng。
yushihujiexialaideshijian，sumingelejiuchi，chibaolejiujixu。
jiashangzuofanshijian，tahuafeilechabuduoshigexiaoshi，caijiangbabujinganggongdiyijieduandeshulianduganman。
dangbabujinganggongdiyijieduandeshulianduchongdaoyibaizhishi，sumingzhiganjuezijirutongpaozaiwenshuichizhongyiban，hunshenshangxianuanyangyangde，zheizhongzhuangtaidayuechixulesanfenzhonghou，caihuanhuanxiaosan。
daidaoneizhongshushideganjuexiaoshihou，qixinnianweidongzhijiehuanchulegerenmianban。
【个人面板】
姓名：苏铭
寿元：23/89
体质：1
精神：1
gongfa：fan·babujinganggong~2jichukuimenjing·1/200。
境界：无
“shoumingzengjialeyinian，tizhihuifudaolejiankangzhuangtai。”
dangkandaogerenmianbanshanggengxinzhihoudexinxi，sumingdeyanshenmingliangdeyouxieheren。
xilianyitianbabujinganggong，bianzengjialeyiniandeshouming，ranhoubaituoleyajiankangdemaozi，zheishuochuqufeidebeirenlaquqiepianbuke。
shenshoumolemofubu，zhongxinxianxianchulaideliukuaifuji，mourenlianshangdexiaorongzeshiyufadebiantai。
zhiqianzaixuexiaodeshihou，tadeshencaihaisuankeyi，liukuaifujilengjiaofenming，zhishihoulaichulexuexiaodamenzhihou，fanzhongdegongzuoyadegenbenmeishijianduanlian，jiashangzuoxibuguilv，fubuduijilexiezhifang，zhishengxialiangkuainengkandao。
xianzaidehua，zhonghuidianfengziranzhidegaoxing。
bijingzheiniantou，shenticaishigemingdebenqian，shentibuhaozhuanzaiduodeqian，yezhibuguoshiweitarenzuojiayibale。
suihouchonglegeliang，xishuadiaoshenshangdehanshuihou，sumingbianzhunbeixidengxiuxi，bushitabuxiangjixugan，ershixilianleyitian，jingshenyoudiankangbuzhu，muqiandehuatahaishuyuroutifantai，bunengrutongjiqiyibanershisixiaoshilianzhouyunzhuan，jixuqiangxinggandehuadebuchangshi，kenenghuidaozhimingzaojingshenkuifa，xiliansududadazhekou。
jiashangchileyitiandedongxi，saibangzishushiyoudiansuantong，lingwaijialitoudamidoubeichiwanle，bingxiangzhongyekongkongruye，xuyaodengdaomingzaochuqubuhuo。
wangchuangshangyitang，meiliangsanfenzhongsumingbianjinruleshuimianzhuangtai，zheisuduyaoshibeishimianhuanzhekandao，feidetucaoyifanbuke。
qishijuedabufenrenshimiandeyuanyinhenjiandan，neijiushibugoulei，renzaipibeidezhuangtaixia，nahaihuishimian，tangchuangshangjiushuile。
yiyewuhua，dangqingchendediyilvyangguangcongchuanghusherufangjianhou，yangtangzaichuangshangdesuming，zhijiezhengkaileshuangyan，yijueshuixing，taganjuehunshenshuchang，wanquanmeiyouyiwangyundongzhihou，getianhunshensuantongneizhongganjue。
chouleyangerenmianban，faxianbingwuqitabianhuahou，kuaisuxishuwan，sumingnaqishoujizhijietuimenerchu。
jintiandehua，tayouxuduodongxixuyaocaigou，zaodiangaowan，yehaofangbianhuijiajixuganbabujinganggong。
ranhoujinwanshuijuezhiqian，tadasuanzaiduoxueyimengongfa，neijiushichentuanlaozudeshuixiangong，congerzaishuijuezhuangtaiyezailiangong，jiushibuzhixiaowangluoshangliuchuandeshuixiangong，shifouyouqixiao。
zuowandehua，sumingshushishiwangleyouzheimengongfa，jinzaoshuixingdeshihou，caituranxiangqilai，lingwaihaiyouxuduoyouguanshuijuededaojiamifa，tayezhunbeiwanshangebuxia，nengbunengkandonglingshuo。
shifenzhonghou，qizhexiaodianlvdesuming，chuxianzailemoudaxingchaoshiwai，xiachefanlexiashoujishangdegouwuqingdan，tafaxianyaomaidedongxihaizhenbushao。
【购物清单】
大米25KG
猪肉5KG
牛肉5KG
蔬菜瓜果若干
调料若干
高热量食物若干
ranhoudianfanguohegaoyaguodehua，zuotianzaiyishidaozijizhiqiandeguotaixiaolezhihou，tazhijiezaiwangshangxiadanmailegeshitangyongdeneizhongchaodahaodianfanguo，lingwaigaoyaguodehua，tongyangmailegebixunchangjiayongyaodashangbushaode。
ershifenzhonghou，laihuibanleliangtangdesuming，qizheduidemanmandangdangdexiaodianlv，zhibenxiaoquerqu，daidaohuidaodixiacheku，huafeilexieshijian，jiangdongxiquanbubanhuichuzuwuneizhihou，tabiankaishilejixuganbabujinganggongdeshengya。
youyuchaodahaodianfanguohegaoyaguoxiawucaidao，suoyishangwudeshijian，tahaideyongxiaoguojiangjiuxia。
jiuzheiyang，zhuanyanyishangwudeshijianqiaoranershi。
chenjinzaibabujinganggongxilianzhuangtaidesuming，yehuanhuantingxialedongzuo，yishangwubaochudiaochifanzuofandeshijian，taxilianle50bianzuoyou，huafeilesangelaixiaoshi。
tingxiaxiliandongzuohou，qixinnianweidong，zhijiedakailegerenmianban。
【个人面板】
姓名：苏铭
寿元：23/89↑
体质：1↑
精神：1↑
gongfa：fan·babujinganggong~2jichukuimenjing·51/200。
境界：无
“quandouduolegeshangshengdefuhao。”zaikandaomianbanshangmianduochudeteshufuhaohou，sumingshenqubuyoudeweiweiyizhen，xinzhongkuangxi。
duiyugandieryan，meiyoushenmeshibikanzhegandejindubuduantisheng，genglingrenzhidegaoxingde。