陈牧川心如刀绞！
nanguaiwangjinlanyizhikanbuqita，nanguailinxiaoxiaoduitayizhilengmo，yuanlaizheiyiqie，tamendouanpaihaole。
zhibuguo，yizhizaidengyigejihuieryi。
而现在，机会来了。
tamenweilebudiumianzi，rangzijizhudongtichulihun！
chenmuchuanzhijuexiongkounuqishangyong，xinzhonganxiajuexin！
“linjia，zheijianshi，wobuhuijiuzheimetuoxie，woyaobianqiang，rangnimenhouhui！”
chenmuchuantaochuyinxingka，shouhuidiaozhui，dijiyisheng：“qianyijingdadaozheizhangkalimian，nijinguanqujiaofei。”
zhongnianyishengjieguoka，songleyikouqi。
gangcaichenmuchuanturandaozaishoushutuicheshang，bataheleyidatiao，haiyiweichenmuchuanyaonaoshi。
zhengdangtazhuanshenyaozoudeshihou，tingdaochenmuchuanyoushuohuale：
“jiwozhunbeiyijianmeiyourendebingfang，ranhouzaijiwonayitaohuoguanlai！”
zhongniannanrenlengleyixia，wendao：“niyaozheixieganshenme？”
chenmuchuankanxiangxixi：“woyaojiuta！”
zhongnianyishengyaran：“jiuta？！tayijingsilea！”
“tameisi！”chenmuchuandashengnudao。
zhongnianyishengbeiheleyitiao：“niluanjiaoshenme，zheilishiyiyuan！”
chenmuchuanzhiwen：“zenme？kalimiandeqianbugouanpaiyijianmeirendebingfang？bugoumaiyitaohuoguan？”
“wojinggaonia，nibiexiangnaoshia，wogaosuni……”zhongnianyishengyiweichenmuchuanshiyinweigangcaitataidubuhao，guyinaoshi。
chenmuchuanzhijiedaduanleyishengdehua，dashengdao：“womeiyounaoshi！”
zhongnianyishengqidao：“nihoushenme！”
“怎么回事？”
jiuzaizheigeshihou，yigebaifacangcangdelaozhezouleguolai。
zhongnianyishengrenchuzheishilaiyiyuanzuoxueshujiaoliudelaozhongyi，gaobaiyugaolao。
taganjinshangqian，jiangganggangfashengdeshiqingshuoleyibian。
gaolaokanxiangtangzhedexixi，yaoleyaotou：“xiaohuozi，rensibunengfusheng，jieaishunbian！”
chenmuchuandenglegaolaoyiyan：“woshuole，tameisi！”
zhongnianyishengnule：“gaolao，wokantajiushizhuanmennaoshide，wohaishibaojingba！”
gaolaochiyileyixia，bailebaishou：“buyaobaojing！”
zhongnianyishengyileng：“gaolao……”
gaolaoduichenmuchuandao：“huoguanzheizhongdongxi，yiyuanmeiyou，buguowojiuzaiyiyuandewaimiankaizheyijiayiguan，yiguanzhongyouhuoguan，niyaoshibuxianqidehua，keyigenwodaoyiguanzhong，wonajini。”
gaolaoxinshan，gaolaoyejiandaoguoxuduojiashuyinweiqinrenlishi，qingxubenkui，jingshenyichangde。
xianzaizuizhongyaode，shiyaojiangjiashudeqingxuwendingxialai，bunengrangjiashushoudao**。
chenmuchuanganjidikanxianggaolao：“duoxie！”
zhongnianyishenglenghengyisheng：“zheiyejiushiniyudaolegaolao……”
……
chenmuchuandaizhexiaoxiao，laidaoyiyuanwaimianyijiamingjiaobaiyuqiuxiayiguanzhong。
yijinyiguan，jiukandaoqiangshangjiuguamanlejinqi。
gaolaonaleyitaohuoguan，jiangchenmuchuandaidaoleneishi。
gaolaozhengzhunbeianweiyixiachenmuchuanrenshengbunengfushengdeshihou……
quebuyoudidengdaleyanjing！
yinweitakandaochenmuchuanshenchushou，zaixixideshenshangliandianlesanxia！
erzheisangebuwei，zhengshirenshenti，meixin，xiongkou，qixiadeweizhi！
上丹田！
中丹田！
下丹田！
zheihaibusuanwan，chenmuchuanyouyongerzhi，zaixixideshenshanghuadongzhe……
putongrenhuoxukanbudongchenmuchuanzaiganshenme。
danshenweilaozhongyidegaobaiyuzenmenengkanbudong！