第5章 瑜伽的姿势

wangdayongkaizhechehuijia,yilushangdouhengaoxing。

xingongzuodejihuixiangshiheianzhongtouchudeyisishuguang,rangtamanxinqidaizhehuijiawuxiu,xiawuyizuihaodejingshenzhuangtaiqucaishuijubaodao。

chezizuizhongtingzaileneizuohaohuabieshuqian。

zicongqiaoqianyanhou,liyujiechaozheyaobanjia,wangdayongzhihaoyegenleguolai。qishitabuxiangban,yinweizheixienianlai,taheliyujieyizhifenchuangshui。

zhiqianheliyujieliangrenzaixiaojia,liyujieshuichuangshang,tashuidipu。zhishaohainengzaiheiyelitingtingliyujiedehuxi,chentashushuiwenwentadetixiang。

bandaodabieshuyihou,liyujieshuizaikuanchangshushidezhuwo。erta,quebeigandaoxiaxiaodeyimaojianli,mianqiangrushui。

lianbanyewenxiangdefulidoumeile。

wangdayongtuozhepibeideshenquzoujinjiamen,luguoyujiafangshi,limianchuanlaideshengyinyinqiletadezhuyi。

menbanyanzhe,tatoutouduozaimenbian,muguangbuyouzizhuditoulejinqu,kandaolezhengzailianyujiadezhangmunianglimenglan。

limenglanshenzhejinshenyujiayi,neiyifujinjinditiehezhetadeshenti,jiangtadeshencaiquxianhaowubaoliudizhanxianchulai。tadeshencaikanchengwanmei,fengmandexiongbu,xianxideyaozhi,xiuzhangdeshuangtui,biliqiadaohaochu。

limenglangujiyemeixiangdaowangdayonghuituranhuilai,yiweizijiyigerenni,haowubaoliudelianzheyujia。

cishi,tazhengbaochizheyigefuzadezishi,hainazheshoujidazheshipin。

taxianshizuoleyigeshenduxiayaodongzuo。suizheshentidexiachen,tadeshuangshouzhujianchupengdaodimian,shouzhijinjindizhuazhedimian,fangfoyaojiangzijilaolaogudingzaineili。tadebeibujirouxiantiaoqingxikejian,meiyikuaijiroudouzaiyongli,zhichengzhetadeshenti。tadexiongbugaogaotingqi,huxiyebiandejicuqilai,fachuweiweideqichuansheng。

“qinaide,zheigezishihaoleie,danweilewomennengdadaogenghaodexiaoguo,wohuijianchide……”zhangmuniangjiaoroudeshengyindaizheyisikeyideaimei,lianshanghaidaizhejiaoxiudehongyun,duizheshoujipingmuweiweiyaozhezuichun,yanshenzhongtouluchuyizhongnanyiyanyudeyouhuo。

jinjiezhe,limenglanmanmanqishen,shuangtuiweiweifenkai,zuoleyigeleisigongbudezishi。shangbanshenweiweiqianqing,xiandefengmangengjiatuchu,tongshihaibuwangduizheshoujipingmujiaochendao:“nineibianyeyaohaohaopeihee,xiangxiangwomenxianzaijiuzaitongyigekongjianliyiqixiulian……”tayibianshuozhe,yibianqingqingniudongzheyaozhi,lianshangdejiaoxiuyufamingxian,fangfoshipinneitouderennengtouguopingmuchumodaotayiban。

suihou,limenglanyoubianhuanleyigezishi,tatangzaidishang,shuangtuixiangshangshenzhi,ranhoumanmanxiangliangcedakai,xingchengyigedadade“v”zixing。

tadeshuangshouzefangzaishentiliangce,jinjindizhuazhudimian,zheigezishirangtadeshencaiyoushigengjiatuxian,xiuzhangdeshuangtui,pingtandefubu,wuyiburangrenyanqianyiliang。

“baobei,nikanrenjiazheiyangshibushihennuliya……”taduizheshoujisajiaodao,lianshangyangyizheyizhongtaozuideshenqing,neijiaoxiudemoyang,fangfoshiyigexianrureliandeshaonv。

wangdayongkanzhezheiyimu,xinzhongwuweizachen。

yifangmian,limenglanneichengshuwanmeideshencaidequeqiangliechongjizhetadeshijueshenjing,rangtashunjianxuemaibizhang;lingyifangmian,taduizheigekebodepiaoliangguafumanxinyanfanyuhenyi。

zicongtaheliyujiejiehunhou,limenglanjiuduitabaibantiaoti,chuchudiaonan,rangtazaizheigejialideriziguoderulvbobing,haowuzunyankeyan。

danshi,tanengzenmeyangni?

limenglanzijideguanxiwang,jiuzugouyasita。hekuanghaiyoutademeinvyaojingnver。

tayaoshiganduiliyulangandiansha,mingtianjiudesi。

wangdayongqiangrenzheneixindefuzaqingxu,zhuanshenlikaijianshenfang,tuozhechenzhongdebufazoujinjiamen。xishuwanbihou,tazoujinyimaojian,kanzheneishuxidedipu,xinzhongmanshikuse。

tahuanhuantangxiashen,wangzhetoudingdetianhuaban,sixuruchaoshuibanyonglai。zheimeduonianguoqule,taheliyujiesuiranshifuqi,dantaquezhijinrengshitongnan。

meiyigeyewan,tatangzaibinglengdedipushang,tingzheliyujieqingweidehuxisheng,xinzhongmanshiduizhengchangfuqishenghuodekewang,queshizhongwufadedaomanzu。

taxiangqigangjiehundeshihou,tamanxinhuanxidichongjingzheweilaideshenghuo,qidaizhenengheliyujiexianghufuchi,gongtongzouguorensheng。

raner,xianshiquecankudijiangtademengxiangjidefensui。liyujiezailimenglandeyingxiangxia,duitayuelaiyuelengmo。

meitianwanshang,tamanxinqidaidixiangheliyujieshuoshuohua,fenxiangyixiayitiandexinuaile,keliyujiezongshifuyanjiju,bianzhuanshenshuiqu。

takewangliyujiedeguanxinhewenrou,kewangnengxiangzhengchangfuqineiyangyongbao、qinwen,kezheixiejiandandeyuanwang,zaizheigejialiquechengleshewang。

zaizheigexiaxiaodeyimaojianli,tadesixuzaitongkuhewunaizhongpaihuai。takanzhezhouweiduijirushandeyiwu,zheixiehualideyifu,doushiliyujiehelimenglande,ertaziji,quezhiyouneimejijianjiandandegongzuofu。

tajuedezijijiuxiangyigejuwairen,zaizheigekansihaohuadejiali,quezhaobudaoshuyuzijideweizhi。

wangdayongzaitongkudesisuozhong,jianjianjinrulemengxiang。

zaimengzhong,takanliyujiedelianshangyangyizhewenroudexiaorong,yanzhongchongmanleduitadeaiyi。tamenbuzaifenchuangshui,ershijinjinxiangyong,zaineizhangwennuandedachuangshang,liyujiejiaoxiudetunxiayifu,chongzhetagouzheshouzhitou……

raner,dangtazhengyaoshenshouchumozheifenxingfushi,yizhennao**turanxiangqi,jiangtacongmeimengzhongjingxing。

tamimihuhudizhengkaiyanjing,kanzheyanqianyijiumoshengerbinglengdehuanjing,shenxiahenchongshijianting,xinliquemanshishiluo。

tanaqishouji,guanshangnaoling,kanyixiabiao,qucaishuijubaodaodeshijiankuaidaole。

wangdayongwunaidiqishen,zhenglihaozijideyiwu,zhunbeiqubaodao。

wangdayongmaizhechenwendebufaxialou,gangzoudaoloutizhuanjiao,jiutingdaolouxiaketingchuanlailimenglanjianruicierdeshengyin。tajiaobuyidun,meitoubuzijuedizhouqi,renbuzhuyoutoutouchaoyujiashikanqu。

zheiyikanbuyaojin,limenglanbuzhidaoshenmeshihou,yijingtuoleyujiafu,shenshangzhichuanzhejinshensuxingneiyi。neineiyishijiuhongsede,yourushutoudeshiliu,jinjinditiehezhetadeshenti,jiangtadeshencaiquxianhaowubaoliudigoulechulai……